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Unprocessed fatty foods may actually be good for you!
Four decades of medical wisdom that cutting down on saturated fats reduces our risk of heart disease may be wrong, a top cardiologist has said. Fatty foods that have not been processed – such as...
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NYC’s Public-Health Policies Linked to Lower Cardiovascular Disease!
A decade of health policies and health-promotion messages in New York City aimed at preventing cardiovascular disease have pushed heart-disease rates downward faster than they have elsewhere in the US,...
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Dietary Guidelines 2015-2020
Source: Executive Summary – 2015-2020 Dietary Guidelines – health.govFiled under: Healthy Living Tagged: cholesterol, diet, fat, food, Health, meals, oil, verges
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Debunking Nutrition Myths by American College of Cardiology
Dated 27th Feb 2017, the ACC (American College of Cardiology) published a review article on Debunking nutritional myths. The article supports eating plenty of fruits, vegetables, whole grains,...
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